jaipremyoga.com

Namaste' Yogis,

I wanted to let everyone know that there are additional Jai Prem Yoga podcasts available.

To check them out, please check out the following site:

Hello Yogis!!

This new 45 minute flow podcast focuses on twists and backbends. Creating more space in the back, side bodies, and the front and back of the heart. With this new found space we will have the opportunity to offer more love and compassion in this world.

Enjoy. Let Go and Let Love.

Namaste'

Played: 160 | Download | Duration: 00:47:00

Hello and Welcome to Jai Prem Yoga!!!

This 45 minute Twist and Flow class will offer you the opportunity to focus on twists. Great for creating length in the spine, massaging the internal organs, and overall well-being!! If you have trouble digesting, or have an achy back, then this class is for you!!!

Let loose. Have fun, and Enjoy!

Namaste'

Played: 72 | Download | Duration: 00:47:26

Only have an hour lunch break? Only have an hour for yourself during the day?

Come enjoy this 45 minute vinyasa (linking the breath, posture, and intention; aka flow) yoga class. This is a basic class to help loosen the body and mind in a gentle and supportive atmosphere.

Enjoy. Let go. Let love.

Namaste’

Keri, the Jai Prem Yogi

Played: 262 | Download | Duration: 00:47:45

Welcome to a blog of Jai Prem Yoga and Keri Johnson.

This blog is specifically designed to offer yoga podcasts for your enjoyment. If you have any questions, comments or concerns about any of the classes or information provided, please do not hesitate to contact me via email: keri@jaipremyoga.com

Thank you so much for your support in stopping by. Please do continually check out this site, because there will always be more classes added!

Peace and Blessings,

Keri

Namaste'